INSPIRING
movement
YOGA
Movement with breath
Benefits
Peace of mind
Relaxation
Balance
A good night’s sleep
Flexibility
TAI-CHI
Mindful Flow with breath
Benefits
Peace of mind
Harmony
Balance
NUNO LOURENÇO
Certified Yoga Teacher
Inspiring movement with grace and gratitude through mindful breathing.
REIKI
Hands—On—Healing
Through a light touch over specific energy centres of your body you receive healing that helps promote physical, emotional, mental and spiritual balance.
NUNO LOURENÇO
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Hi There!
Hi my name is Nuno Lourenço and I am the founder and owner of Balanced Heart Being. Currently Balanced Heart Being provides Yoga, Chair Yoga and Tai-chi services throughout the city. Our mission is to support and inspire all individuals who wish to live a happier and healthier life through movement.
Our vision is to become an inspiration and provide a different perspective for people of all genders, orientations, ages, cultures, beliefs and experiences from all around the world, so that they may be more inclusive of everything and everyone and ultimately reach peace of mind.
Our vision is to become an inspiration and provide a different perspective for people of all genders, orientations, ages, cultures, beliefs and experiences from all around the world, so that they may be more inclusive of everything and everyone and ultimately reach peace of mind.