INSPIRING

movement

YOGA

Movement with breath

Benefits

Peace of mind

Relaxation

Balance

A good night’s sleep

Flexibility

TAI-CHI

Mindful Flow with breath

Benefits

Peace of mind

Harmony

Balance

 

 

 NUNO LOURENÇO
Certified Yoga Teacher

Inspiring movement with grace and gratitude through mindful breathing.

DISCOVER MORE ABOUT ME arrow-right

REIKI

Hands—On—Healing

Through a light touch over specific energy centres of your body you receive healing that helps promote physical, emotional, mental and spiritual balance.

nuno
 NUNO LOURENÇO

Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendr

DISCOVER MORE ABOUT ME arrow-right

Would you like a private class?

breathing in I am alive    –    breathing out I smile

Hi There!

Close

Hi my name is Nuno Lourenço and I am the founder and owner of Balanced Heart Being. Currently Balanced Heart Being provides Yoga, Chair Yoga and Tai-chi services throughout the city. Our mission is to support and inspire all individuals who wish to live a happier and healthier life through movement.
Our vision is to become an inspiration and provide a different perspective for people of all genders, orientations, ages, cultures, beliefs and experiences from all around the world, so that they may be more inclusive of everything and everyone and ultimately reach peace of mind.